High cholesterol increases your chances of developing heart disease—the leading cause of death for adults inthe United States. Cholesterol is a waxy substance found in fats in your blood which your body needs tofunction. Having too much cholesterol, though, can be dangerous for your health.

February is American Heart Month, a great reminder to check in on your heart and take steps towards better health. Heart Disease has been the leading cause of death in the United States for many years. Several health conditions can increase the risk for heart disease, including high blood pressure, high cholesterol, diabetes, and obesity.