Resources

Resources

We believe that education is important for everyone in the health care continuum to have access to resources, education and information so that health plans, providers and members all can understand their pharmacy benefits.


Anna Salerno Anna Salerno

Managing Stress for Better Health

Many Americans face stress regularly, whether from work deadlines, financial pressures, or personal obligations. While short-term stress is a normal part of life, chronic stress can increase the risk of serious health issues, including heart disease, high blood pressure, diabetes, and obesity. Stress affects not only mental health but also physical well-being.

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